The Arnold Classic and Fitness Expo for 2018 has come to and end. Here is my list of my favorite things from this years adventure!
Welcome 2018!
The 2017 year has come and gone, ringing in the new goals, new insights to our personal growth and the lightbulbs of what we want to improve about ourselves as we try to kick off 2018 strong. For me, as I reflect back on 2017, I realize it was my best year yet. No it…
Goal Recap: December 2017
I’m not really even sure where to begin with December. It’s really just like the entire month flew by like a bug on the highway. Reflection This last month, and last 31 days of the year were yet another whirlwind. From finalizing Christmas shopping, travel plans, wrapping up as much as I could for work…
Don’t Let Holiday Eating Get The Best Of You!
Tis’ the season for travel and lots of family fun – annnnnd food! – oh how could I forget that?! The holiday season always brings out the joy in us all along with the knife to cut a few notches in our belts. But not this year! This year let’s make a vow to not…
Goal Recap: November 2017
Yeah I know, I know, I know – I’m late again. This is looking like a trend for me lately so I’ll be adding that to my 2018 long term goal list for sure. Holy shit – how are we even so far into the year that it’s time to even think about 2018 goals?!…
‘Twas the night before…
Twas the night before the race, and all through my head, Every thought was’a stirrin’, as I lay in this bed. My outfit lay among, my shoes with some flare, In hopes that I PR, and no muscles I tear. I again am nestled in another one’s bed, While visions of the course take over…
Goal Recap: October 2017
Is it me or did October truly just fly by?! I mean it’s like one day I woke up and it was the start of the month, then I made the mistake in blinking my eyes and all of the sudden I’m days away from the marathon I’ve been training for 6 months. Seriously how…
Transformations
Let’s talk transformations. Most people when they consider posting a #TransformationTuesday picture on their social media platforms they think it should be a drastic change of a selfie. Like a new hair color/cut, new muscles or a big weight loss. But does it have to be? Reality check. A transformation can be as tiny as…
Goal Recap: September 2017
WOAH September, you did NOT disappoint! It was another month of being pushed physically as I hit the peak point to my mileage in my training but it was an even bigger push mentally, making me hit a few lows in my confidence and just overall self-esteem. We ran our second Tough Mudder of the…
Goal Recap: August 2017
Another really busy month in the books as you can see because it’s taken me longer to sit down and write this recap! While it felt like we were gone every weekend of the month (newsflash: it was only 2 weekends), having two separate trips to Chicago can take a lot out of you. Mix…
FitSlapped 